I’ve tried building a meditation habit many times. It never works out in the long-term and although it’s good for clearing and controlling my mind in the moment, there’s something I’ve found that’s better… Just doing the things that matter. When I write, I get lost in the words. When I play sport or train, I get lost in the movement. When I talk, I get lost in the conversation. ...
When you have an idea, there might be some kind of temptation to save it for a more suitable time to share. I’ve certainly felt this, coming up with something that I don’t think is ready to share, thinking something along the lines of ‘Oh I’ll touch up this idea later and then maybe share it’ But that’s not how things work in real life. There are many ideas that I’ve kept in my content bank, complete with actual outlines and ready to create that I’ve just gotten rid of because I’ve fallen out of love with or moved on from the idea. ...
Recently I’ve been losing the battle against the flow of administrative backend tasks relating to content creation and running a business online… After I launched the PARAZETTEL Community, aside from creating one more course which I launched the past weekend, I feel as though I’ve just been poking around with pointless tweaks and admin. The kind of thing that’s not actually going to move the needle in any direction. This prompted me to think about what I actually desire from these continual outputs. The realisation was that I want to create what I want, every day, without being tied to one particular output. ...
The other day I was reminiscing and I realised that the first time I set foot in a gym was around this time, just seven years ago. I was fourteen, going into the local gym for the first time. Payment used to be a pound I placed on the front desk every single time I went in through the door. The staff realised what I was doing after a while and asked me to pay for a membership, but I’d caught the lifting bug by then. ...
Sorry for a week’s break from writing newsletter issues 🙏 - I’ll explain why it happened at the end of this one, but for now… Although I don’t travel abroad very much (true, although ironic to say having just come back from Poland), I travel through the UK quite regularly. The weekend before last, for example, I headed from my home in Sheffield, all the way to Oxford to watch my brother row in the second-largest inter-college rowing event of the year. ...
Although I don’t think for a minute that the world conspires against you, it won’t ever go out of its way to help you either. At least not without reason. In life, you have to by and large help yourself by putting energy out into the world. Be a positive part of the reality of others and you’ll be reciprocated, whether by gaining relationships with people you can count on, or by earning money or health to help you do what you want to do in better condition, physically and mentally. ...
It’s been a long time since I’ve done a listicle piece like this but I’ve been thinking about these things a lot recently so here we go… 1. Standing desk This was the one hack that inspired the rest of this issue - I’ve been using a riser on my desk for a while now, seeing as I’m quite tall and have to hunch down to access a laptop most of the time. ...
Hello from Kraków, Poland… I’ve been away for a few days now - the video issue below is from here if you want to see what it looks like - and I was going to give this week a miss. But a note-to-self piece of advice I’ve been mulling over because of recent life is better than nothing, so here you go… For the last couple of weeks (until I came out to Poland) I’ve been working on revising for a university exam, and whilst I don’t think that what I study is boring, sitting and reading and writing about it for hours every day is. Much more monotonous than what I do normally, anyway. ...
Seeing as it’s still quite early in 2025, the review that I undertook at the end of last year is still quite fresh in my mind. There were a few ideas that dominated this review, and I’ve talked about one of them already in connecting with people to share and deepen satisfaction and experiences (in issues 058 and 082), but today I want to talk about another. And this one might be the most important of all… ...
As you can see, things have changed around here again. And if you give me the next 5 minutes I’ll bring you up to speed. A few days ago, I was procrastinating in the main library at university when I saw a tweet from Steph Ango, talking about using Obsidian and a static site generator to build a website based on text… Priorities for my personal site: 1. I can write and publish directly from Obsidian 2. I can preview the site offline 3. I can switch hosts easily, all the data is in my control For a personal site I find that CMSes like Wordpress, Squarespace, and Webflow, add too much… ...