2025  4

February  1

084 • Not all worthwhile investments are money-related

February 3, 2025 · 4 min · Theo Stowell

January  3

083 • Another Fundamentalised website (the last one, I promise)

January 29, 2025 · 4 min · Theo Stowell

082 • Connect with the people who make your effort worth it

January 21, 2025 · 3 min · Theo Stowell

081 • AI tools as vehicles for personal development

January 1, 2025 · 5 min · Theo Stowell

2024  49

December  5

080 • The utility of the midwit meme

December 30, 2024 · 4 min · Theo Stowell

079 • The best of 2024

December 23, 2024 · 8 min · Theo Stowell

078 • One step after the other, no matter the time of year

December 17, 2024 · 3 min · Theo Stowell

077 • 2025 is nearly here already

December 8, 2024 · 4 min · Theo Stowell

076 • Do hammers and saws build houses?

December 2, 2024 · 4 min · Theo Stowell

November  3

075 • Miscellaneous thoughts about living a fulfilling life

November 24, 2024 · 4 min · Theo Stowell

074 • The body always keeps the score

November 17, 2024 · 3 min · Theo Stowell

073 • The overlooked power of flinching forward

November 9, 2024 · 5 min · Theo Stowell

October  4

072 • The best way to spend time in new cities

October 28, 2024 · 6 min · Theo Stowell

071 • View negatives in a new light to turn them into positives

October 22, 2024 · 3 min · Theo Stowell

070 • Walking very far + turning twenty-one

October 15, 2024 · 4 min · Theo Stowell

069 • Revealing the reason behind the name Fundamentalised

October 8, 2024 · 3 min · Theo Stowell

September  4

068 • Becoming more ‘stylish’

September 28, 2024 · 3 min · Theo Stowell

067 • In the pursuit of simplicity and reduced stress

September 22, 2024 · 3 min · Theo Stowell

066 • Perfection shouldn’t be the goal

September 15, 2024 · 2 min · Theo Stowell

065 • The real reason I film YouTube newsletter issues each week

September 8, 2024 · 2 min · Theo Stowell

August  4

064 • What would you do even if you knew you’d fail?

August 31, 2024 · 4 min · Theo Stowell

063 • Slowly healing my relationship with social media

August 24, 2024 · 5 min · Theo Stowell

062 • The obvious method I missed when trying to avoid overthinking

August 17, 2024 · 4 min · Theo Stowell

061 • I promise last week I had a good reason not to post a newsletter issue

August 10, 2024 · 3 min · Theo Stowell

July  4

060 • Protect your attention and focus at all costs

July 28, 2024 · 4 min · Theo Stowell

059 • Some (beneficial) habits that I can’t seem to quit

July 21, 2024 · 4 min · Theo Stowell

058 • The biggest mistake I made when I started travelling

July 14, 2024 · 2 min · Theo Stowell

057 • The main difference between my writing at the start and now

July 8, 2024 · 2 min · Theo Stowell

June  4

056 • De-optimising in some areas for better experiences and work

June 28, 2024 · 3 min · Theo Stowell

055 • A few short thoughts from my first time travelling

June 18, 2024 · 3 min · Theo Stowell

054 • My methods for harnessing intuition and flow state

June 12, 2024 · 4 min · Theo Stowell

053 • Daily routine and habits give you freedom

June 3, 2024 · 3 min · Theo Stowell

May  4

052 • Evolving my purpose + a whole year of Fundamentalised issues

May 26, 2024 · 3 min · Theo Stowell

051 • Your gurus are human too, don’t idolise them

May 19, 2024 · 3 min · Theo Stowell

050 • Splitting life into seasons allows for greater depth + progress

May 13, 2024 · 3 min · Theo Stowell

049 • How Tim Ferriss builds resilience by diversifying life projects

May 5, 2024 · 3 min · Theo Stowell

April  4

048 • What to build first - physical or mental health?

April 26, 2024 · 3 min · Theo Stowell

047 • Making progress on the website + writing more (or trying to)

April 22, 2024 · 3 min · Theo Stowell

046 • Where on Earth I’ve been for the last week

April 14, 2024 · 2 min · Theo Stowell

045 • What is Fundamentalised?

April 6, 2024 · 3 min · Theo Stowell

March  5

044 • Why I don’t try to write good

March 31, 2024 · 3 min · Theo Stowell

043 • I had no idea running a workshop would be so fun

March 25, 2024 · 3 min · Theo Stowell

042 • Beware the near future and the recent past

March 17, 2024 · 4 min · Theo Stowell

041 • Your biggest competition as a writer

March 9, 2024 · 3 min · Theo Stowell

040 • My content ruined my art

March 1, 2024 · 4 min · Theo Stowell

February  4

039 • How I force myself to write every morning

February 23, 2024 · 4 min · Theo Stowell

038 • Why the truth will set you free

February 16, 2024 · 4 min · Theo Stowell

037 • Is looking to the future healthy?

February 10, 2024 · 3 min · Theo Stowell

036 • How to think for yourself and why it’s so important

February 4, 2024 · 3 min · Theo Stowell

January  4

035 • Productivity advice so basic I forgot all about it

January 27, 2024 · 3 min · Theo Stowell

034 • I quit task management apps

January 20, 2024 · 4 min · Theo Stowell

033 • PARAZETTEL V2’s launch and the power of remixing

January 12, 2024 · 4 min · Theo Stowell

032 • Focus on the gain, not the gap

January 5, 2024 · 3 min · Theo Stowell

2023  31

December  5

031 • The best of 2023

December 31, 2023 · 6 min · Theo Stowell

030 • Habits and the most effective way to make or break them

December 22, 2023 · 4 min · Theo Stowell

029 • A few powerful minimalism principles for 2024

December 15, 2023 · 5 min · Theo Stowell

028 • The curtain begins to close on 2023

December 8, 2023 · 4 min · Theo Stowell

027 • Two fundamental ideas for a better life

December 1, 2023 · 5 min · Theo Stowell

November  4

026 • Six months of writing newsletters

November 24, 2023 · 3 min · Theo Stowell

025 • Ode to Obsidian

November 17, 2023 · 3 min · Theo Stowell

024 • A ‘sub-optimal’ perspective on time-management

November 10, 2023 · 3 min · Theo Stowell

023 • If it ain’t broke, don’t fix it

November 3, 2023 · 2 min · Theo Stowell

October  3

022 • The most priceless gift you can give

October 27, 2023 · 2 min · Theo Stowell

021 • The biggest drain on attention nobody is talking about

October 20, 2023 · 3 min · Theo Stowell

020 • A week of gratitude and reflection

October 13, 2023 · 3 min · Theo Stowell

September  5

018 • Breaking down my digital product launch

September 22, 2023 · 7 min · Theo Stowell

019 • What’s actually going on with this newsletter

September 19, 2023 · 4 min · Theo Stowell

017 • Learn to love the process rather than the result

September 15, 2023 · 3 min · Theo Stowell

016 • What I learned when building a digital product

September 8, 2023 · 4 min · Theo Stowell

015 • How to find joy in existence

September 1, 2023 · 3 min · Theo Stowell

August  4

014 • How to write short-form content

August 25, 2023 · 4 min · Theo Stowell

013 • The future of Fundamentalised

August 18, 2023 · 2 min · Theo Stowell

012 • Understanding discipline

August 11, 2023 · 4 min · Theo Stowell

011 • Three takeaways from starting a newsletter

August 4, 2023 · 3 min · Theo Stowell

July  4

010 • The single best thing for your health

July 28, 2023 · 4 min · Theo Stowell

009 • The new era of education

July 21, 2023 · 3 min · Theo Stowell

008 • How to build the best network of friends

July 14, 2023 · 4 min · Theo Stowell

007 • My new MacBook ruined my productivity

July 7, 2023 · 4 min · Theo Stowell

June  5

006 • Achieve time freedom with these two laws of productivity

June 30, 2023 · 5 min · Theo Stowell

005 • A guide to productive social media use

June 23, 2023 · 5 min · Theo Stowell

004 • Two books that helped me start an online business

June 16, 2023 · 4 min · Theo Stowell

003 • Enhance your creativity by capturing ideas effectively

June 9, 2023 · 5 min · Theo Stowell

002 • How to hack your dopamine levels for productivity

June 2, 2023 · 4 min · Theo Stowell

May  1

001 • Embrace digital minimalism to unleash your productivity

May 30, 2023 · 3 min · Theo Stowell