Hey Theo, of all the social apps I struggle with IG the most in terms of being jealous of others, so I reduced my usage there significantly. It's really hard to escape the clutches of the infinite scroll, etc. I wish you the best in finding the balance!
Thanks for your comment Dave, yeah IG has been the one that I struggle with the most, I've written a lot about deleting it in the past and worrying about my usage.
The solution I've come to more recently is to simply not use it and not give it space in my thoughts in the sense that before I was worrying about my usage a lot and now I'm actively trying to ignore or be indifferent to the fact that the app exists and that I can scroll on it.
Hey Theo, of all the social apps I struggle with IG the most in terms of being jealous of others, so I reduced my usage there significantly. It's really hard to escape the clutches of the infinite scroll, etc. I wish you the best in finding the balance!
Thanks for your comment Dave, yeah IG has been the one that I struggle with the most, I've written a lot about deleting it in the past and worrying about my usage.
The solution I've come to more recently is to simply not use it and not give it space in my thoughts in the sense that before I was worrying about my usage a lot and now I'm actively trying to ignore or be indifferent to the fact that the app exists and that I can scroll on it.
Appreciate you reading!